Award winning charity for maternal mental health:

Self-Care Matters®

Registered Charity Number: 1190228

For women in Mother and Baby Units:


Latest from the blog

Mothers on the Edge

Mothers on the Edge

This weekend Louis Theroux’s “Mothers on the Edge” airs on BBC 2, focussing on Postpartum Psychosis. I’ve tried not to make self-care matters too much about myself & my own diagnoses, but Postpartum Psychosis is very close to my heart as I suffered from it after...

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