Award winning charity for maternal mental health:

Self-Care Matters®

Registered Charity Number: 1190228

For women in Mother and Baby Units:

FREE SELF-CARE BOXES

Latest from the blog

Points of Light award

Points of Light award

I had a lovely phone call about 6 weeks ago informing me that I was being awarded the Prime Minister’s ‘Points of Light’ award for exceptional volunteers. Well, I’ve never been called exceptional before (blush!) but it was a wonderful surprise and I’m very proud that...

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Born in Lockdown

Born in Lockdown

Born in Lockdown is a collaborative writing project with 277 authors and one shared experience: becoming a new mother in 2020.  Novelist Emylia Hall, the founder of Mothership Writers, says: “The idea was to encourage writing for pleasure and purpose: to find, amidst...

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