I hope you are all excited and looking forward to Christmas. However I know it can be a dark and lonely time for many. Apart from the weight of expectation around financial & societal pressures to have the perfect, joyous family time we see on TV- there are also...
Today I received a copy of my mental health notes, which I had requested from my former mental health team. (The ones who discharged me by text message). This stood out to me: “Alison described feeling irritable and agitated. She presented as a bit scatty and kept...
I’m well at the moment, but I was thinking about my last relapse and I wanted to offer some hope & understanding to others. I’ve deliberately tried not to talk too much about my own diagnoses because I really wanted this project to be about finding a common...