Award winning charity for maternal mental health:

Self-Care Matters®

Registered Charity Number: 1190228

For women in Mother and Baby Units:

FREE SELF-CARE BOXES

Latest from the blog

Trigger Warning: A Poem

Trigger Warning: A Poem

The lovely  Lizzy @unworthy_mamma has very kindly given me permission to share her deeply personal poem to raise awareness and have her voice heard.  It is based on the subject of sexual abuse, so please only read if you currently feel safe.  “I didn’t want to but I...

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Points of Light award

Points of Light award

I had a lovely phone call about 6 weeks ago informing me that I was being awarded the Prime Minister’s ‘Points of Light’ award for exceptional volunteers. Well, I’ve never been called exceptional before (blush!) but it was a wonderful surprise and I’m very proud that...

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