Vik runs a free maternal mental health support group in the North West. She has kindly let me share the following on how journaling has helped her. You can find out more about Vik and her support group at ‘coffee, chill & spill’. “I'd read journaling was...
Catherine, who featured in Louis Theroux’s “Mothers on the Edge”, has kindly allowed us to share the following. You can read more about her journey @maternalmentalhealthproject “When this photo was taken, at that moment in time, we didn’t know what lay...
This weekend Louis Theroux’s “Mothers on the Edge” airs on BBC 2, focussing on Postpartum Psychosis. I’ve tried not to make self-care matters too much about myself & my own diagnoses, but Postpartum Psychosis is very close to my heart as I suffered from it after...