Author: Alison Barrott

Today I received a copy of my mental health notes, which I had requested from my former mental...

I’m well at the moment, but I was thinking about my last relapse and I wanted to offer some hope...

This felt quite personal to write but the reality is sometimes we just have to hang on, do our...

I posted this on social media for world suicide prevention day. I worried it was a bit mawkish,...

Photo: my daughter turned two this week. It can feel like you miss out when the early months are...